Can you help us celebrate 30 years of Florence Nightingale Hospice by joining in our 30 in 30 for £30 community challenge this year?

We are asking individuals, business, local schools, community groups and sports clubs to organise a 30 in 30 challenge to raise £30.This could be anything from 30 star jumps in 30 school assemblies to running 30 miles in 30 days.

All we ask is that you raise £30 in sponsorship for your challenge.

30 in 30 walking challengeMaisie and Jessica Harris chose to walk 30 miles in 30 days for the Hospice “in memory of our amazing Nan who spent the last few weeks of her life being cared for by the wonderful team at Florence Nightingale Hospice in Aylesbury.”

11-year-old Evie Shanahan from Stoke Mandeville did 30 sit-ups every day for 30 days in support of the campaign.   “I started thinking I would do 10 sit-ups a day, but ended up doing 30! And I raised £36 in sponsorship thanks to my schoolfriends, family and neighbours who all sponsored me a few pounds each,” Evie said.

For more ideas or to get support for your challenge, please contact Sophie or Simon on fundraising@fnhospice.org.uk or call 01296 429 975.

Simply ask your friends, family or colleagues to sponsor you for your challenge!

You can download a 30 in 30 for £30 sponsorship Form here.

Or spread the word online through email and social media by setting up a JustGiving page.

For help with setting up sponsorship and raising awareness, please get in touch with Sophie or Simon on fundraising@fnhospice.org.uk or call 01296 429 975.

  • Walk, run, scoot or cycle 30 miles in 30 days
  • Swim 30 lengths a day for 30 days
  • Go to the gym everyday for 30 days
  • Read 30 books in 30 days
  • Volunteer each day for 30 days
  • 30 days not smoking
  • 30 days not drinking
  • 30 days not using your phone
  • 30 days no social media
  • 30 days no TV
  • 30 days no sugar
  • 30 days no swearing
For help with setting up sponsorship and raising awareness, please get in touch with Sophie or Simon on fundraising@fnhospice.org.uk or call 01296 429 975.
  • Walk or run 30 miles in 30 days
  • 30 star jumps etc. in assembly for 30 days
  • 30 days with sponsored silences
  • Read 30 pages in 30 days

For help with setting up sponsorship and raising awareness, please get in touch with Sophie or Simon on fundraising@fnhospice.org.uk or call 01296 429 975.

  • Walk, run or cycle 30 miles in 30 days
  • Lose 30 pounds in 30 days (group challenge)
  • 30 days with no cakes/ biscuits in the workplace
  • 30 days no swearing in the workplace
For help with setting up sponsorship and raising awareness, please get in touch with Sophie or Simon on fundraising@fnhospice.org.uk or call 01296 429 975.
  • Walk, run or cycle 30 miles in 30 days
  • Read 30 books in 30 days
  • Volunteer each day for 30 days
  • 30 days not drinking,
  • Lose 30 pounds in 30 days (group challenge)
For help with setting up sponsorship and raising awareness, please get in touch with Sophie or Simon on fundraising@fnhospice.org.uk or call 01296 429 975.
  • Walk, run or cycle 30 miles in 30 days
  • 30 situps/ burpees everyday for 30 days
  • Swim 30 lengths a day for 30 days
  • Go to the gym everyday for 30 days
  • 30 days of not drinking
  • Lose 30 pounds in 30 days (group challenge)
For help with setting up sponsorship and raising awareness, please get in touch with Sophie or Simon on fundraising@fnhospice.org.uk or call 01296 429 975.